mitochondrial health, circadian optimization
No Direct Evidence

No Direct Evidence

by | Aug 29, 2017 | Blog, Optimal Health

“Although we are constantly exploring the subject, currently there is no direct evidence that links cell phone usage to brain cancer.” – Nick Naylor This is a quote from, Thank You for Smoking. In the movie, Nick Naylor, fabulously played by Aaron Eckhart, is a...

Sensible Sun Exposure

by | Apr 21, 2017 | Blog

It’s that time of year when the weather is getting nice and hopefully you’re spending more time outdoors. In the video below I share a few thoughts on sensible sun exposure and the many benefits of adding sunshine to your life..