How I Lost 13.6 Pounds In Less Than 5 Days
Sidebar: My goal with this biohack was never weight loss but it turns out I also went from 14% to 11% bodyfat. I heard about a hack that initiates rapid healing and radical life extension and that was my goal along with spiritual growth. At the time, it all sounded...How To Learn Faster And Boost Creativity
If you struggle with brain fog and poor focus, this is really going to help you. Your brain has 4 primary brainwave states: Beta – the main state when you are awake and most aware Delta – when you are in deep sleep Theta – the state before and after...How To Improve Your Mood, Well-being, & Get More Done
Your second brain influences your mood and well-being When your second brain isn’t happy this can have a negative impact on your mood, cognition, and health The second brain I’m referring to is your gut, which happens to be loaded with neurons and makes...5G Health Concerns | Home Mitigation of 5G & EMFs
If you have 5G health concerns, you’re not alone There has yet to be any safety studies done on 5G radiation levels and there are thousands of published research studies showing that wireless radiation from 2G, 3G, and 4G cause harm. Every time we go up a G there is...About Nathan
Former corporate warrior turned health coach specializing in mitochondrial optimization and circadian biology. Helping high-performers recover energy and performance through root-cause solutions.
Want My Best Biohacks?
Connect With Me
